Does Halo Top have protein? Fans have flocked to the ice cream for its guilt-free health claims; entire pints range from just 240 to 360 calories per container (or 60 to 90 calories per half-cup serving). Halo Top also boasts 20 grams of protein per pint.
Is it bad to eat a whole Halo Top?
Too much erythritol could cause diarrhea and bloating, Popkin said, but Halo Top responded by saying that you'd have to eat three pints at once to be at risk. "We think it's a great part of your diet and what you eat every day but we absolutely do not recommend that you go on the Halo Top Diet."
What does bulking do to your body?
Bulking is the muscle-gaining phase. You're meant to intentionally consume more calories than your body needs for a set period — often 4–6 months. These extra calories provide your body with the necessary fuel to boost muscle size and strength while weight training ( 1 ).